Welcome to my weight loss journey. I am starting this weight loss blog as I am on a mission to change my lifestyle habits and transform my body. I aim to use this blog as a tool to help motivate me and keep my weight loss efforts on track. I will be basing my eating and exercise plan around the principles from Matt Thom and Monica Wright's 84 Day Challenge - Eat Green Stay Lean.
'If you don't dare to begin, you don't stand a chance of getting there. The time for action is now!'
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